Are you confused about what to eat? How to move your body and get active? And how to move through this information overloaded world?
Are you sick of beating yourself up over that extra kilogram you put on? That chocolate bar you ate? That glass of wine (or 6) that you had last night? Not busting your body each day to get ‘fit’!?
Are you sick of having no energy? Feeling stressed? Not sleeping?
If you answered YES to any of the above. I. AM. HEARING. YOU!
That was me four years ago!
So what if you could…
Learn what foods fuel you and eat what’s right for YOU!
Learn the power of plants.
Move that gorgeous temple of yours in ways that get you glowing and that you love?
Learn what’s REALLY right for you, not just believing what the media is saying?
Learn to LOVE yourself.
Feel comfortable in your body.
Choose love over fear when it comes to food, exercise and ultimately YOU.
Manage your stress and experience love, gratitude and joy.
If you’re interested in one or any of the above, you’re in the right place!
I am Tara Green, Holistic Health and lifestyle coach, based in a small country town, Bundalong, just outside of Yarrawonga, Victoria, Australia.
Have I always been ‘healthy’?
Have I always been a health and lifestyle coach? Oh, gosh, no!
Are you ready to get your glow on? Schedule an initial consultation with me today!
It’s time to take care of your health now! All you need to do is just send us a message via the form below.