Salted Caramel Mud Cake

INGREDIENTS: Cake: 2 cups of ground almonds/almond meal ½ cup desiccated coconut 1 banana ½...

Salted Caramel Mud Cake
Vegan Sweet Potato Cake

Ingredients Cake * 2.5 cups of buckwheat flour * 1 tbs ground cinnamon * 1...

Vegan Sweet Potato Cake
Food Energetics

What is food energetics exactly!?   Everything is energy right? And the energy we give...

Food Energetics
My Story: 2.5 years in

  This post is one of vulnerability and sharing, in the hope that you too...

My Story: 2.5 years in
Heck yes, h2o

We all hear the age old catch cry… ‘You need to drink more water’, ‘keep...

Heck yes, h2o
Gluten-Free Vegemite

Yes, you read right! Gluten-free Vegemite… vegan of course and packed full of B vitamins....

Gluten-Free Vegemite
Breakfast Bowl

Ingredients: 1/4 a frozen banana 100ml of water A handful of frozen berries 1 tsp...

Breakfast Bowl