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Get Glowing Smoothie

This is one for the hormones and balancing blood sugars! Enjoy 😀

 

Ingredients:

3 cubes of ice

1/2 cup water
1/2 cup almond milk
1/2 cup of frozen berries
1 tbs cacao powder

1 tsp maca powder
Sprinkle of cinnamon
1/4 avocado
1 tsp almond butter
Handful of spinach leaves
Handful of frozen zucchini

You may need to experiment with consistency and taste with some ingredients.

Post workout: Add 1/2 a frozen banana

You can also add 1/2tsp of turmeric and ginger each, for more hormone and blood sugar benefits. And pumpkin/sunflower seeds – in your smoothie or on top of, in a smoothie bowl (just make smoothie thicker and place in a bowl).

Directions:

Blend until combined in a food processor/blender.

 

Photo cred: http: Alaskafromscratch (I drank mine too fast to take a pic… woops)!

 

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