Thrive: 6 month coaching package

Service Description

Get Unstuck: Nervous System-Led Hormone Support for Every Season of Womanhood Hormones don’t operate in isolation. Your thoughts, your stress, your emotions—your nervous system—all play a role in how your body functions. Whether you’re navigating PMS, trying to conceive, adjusting to life after baby, or feeling off-balance in perimenopause… if you’re overwhelmed, exhausted, or disconnected from yourself, this work is for you. Through the Get Unstuck Method, we’ll regulate your nervous system, rewire your mindset, and support your physical body—so you can finally feel grounded, clear, and in sync with your hormones again. This isn’t just health coaching. This is full-spectrum support for your mind, body, and soul. 6 MONTHS – Thrive This is the full nervous system–led hormone and life reinvention. Six months to unravel chronic stress, rebuild inner safety, and thrive in your skin again. You’ll create a sustainable rhythm that doesn’t rely on motivation or willpower—but on deep nervous system healing, mindset support, and hormone harmony. We work on every level—physical, emotional, mental, spiritual—because true healing happens when they’re all supported. This is for you if you want to: 🤎 Rewire patterns of anxiety, shutdown, and burnout 🤎 Wake up with steady energy and a clear mind 🤎 Restore your libido, confidence, and joy 🤎 Experience smooth cycles, better digestion, and quality sleep 🤎 Finally feel like you again—calm, connected, empowered Includes: 🌟 Twelve 45-minute sessions (BONUS session when paid in full) 🌟 Unlimited Voxer (voice message) & email support 🌟 Hormone-loving, stress-soothing rituals 🌟 NLP coaching & nervous system regulation practices 🌟 Support with nourishment, boundaries, and self-leadership ‼️ Why this works Most women are addressing symptoms without healing the root cause: stress and disconnection. In the Get Unstuck Method, we focus first on restoring nervous system safety and shifting mindset patterns that keep you stuck in fight-or-flight mode. From that place, the body begins to heal itself—your hormones recalibrate, digestion improves, energy returns, and joy becomes natural again. 🤎 About Tara I'm Tara—Holistic Health Coach, NLP Practitioner, and a soon-to-be Naturopath. I support women like you—Mums, daughters, business owners, givers—to come back to themselves and their natural balance. Whether you’re at the beginning of your hormone journey or deep in the thick of it, I’ll meet you there! x