Reset: 3 session package
1 x initial (1 hour) + 2 x return (45min each)
Service Description
Introductory pricing available | Limited spots For the woman who is exhausted, overwhelmed, and ready to stop just managing and start actually healing. Chronic stress silently alters your hormones, gut health, sleep, and mood... Often long before you realise what's happening. The Reset Package is designed for women navigating PMS, preconception, postpartum, or perimenopause who are stuck in fight-or-flight and ready to find their way back to themselves. Blending evidence-informed naturopathic medicine with holistic health coaching and NLP mindset tools, we get to the true root cause of hormonal imbalance: stress and nervous system dysregulation. What's included: + 1 × Comprehensive Initial Consultation (60 mins) + 2 × Return Consultations (45 mins each) + Personalised naturopathic treatment plan: herbal, nutritional, nutraceutical and lifestyle + Nervous system regulation tools and practices + NLP mindset coaching: identify and shift the patterns keeping you stuck + Meal rhythms and metabolic nourishment framework + Practitioner-grade supplement access (where indicated) + Ongoing support between sessions Imagine waking up and not immediately dreading the day. Feeling like your body is with you rather than against you. Having the energy to show up fully... At work, at home, in your relationships without running on empty. Women who complete the Reset describe feeling calmer, clearer, and more in control of their health than they have in years. The overwhelm quietens. The brain fog lifts. And for the first time in a long time, they feel like themselves again. Rebuild safety in your body. Calm the chaos. Move from "tired but wired" to grounded, clear, and in sync with your hormones. Available in person across Lake Macquarie and Newcastle, or via telehealth Australia-wide. Introductory pricing available for June/July 2026 bookings.
Cancellation Policy
One-off sessions & Voxer Coaching - Non-refundable. Coaching packages - Fees are based on a whole program experience/container (calls, email/text/Voxer support, intellectual & physical property) and not based on an hourly session rate, therefore; - No refunds after 14 days or if physical/digital material received. - No payment plan cancellations after half of the program time has passed. - All sessions must be completed within 5 months for 3 session packages and 9 months for 6 session packages to ensure continuity and effective progress/outcomes. 12 hour notice required for rescheduling, otherwise session is forfeited.