- 45 min45 minutes
- At yours, a cafe/park or mine
Welcome to 'Reset: 6-Week Program' Are you new to health and well-being coaching, seeking a gentle introduction to unlock your potential? Are you ready for a profound health and well-being reset? 'Reset' is your gateway to the kickstart you crave, delivered in just 6 transformative weeks. Transform from: 🚫 Feeling overwhelmed and struggling to find motivation and direction To: ✅ A profound sense of clarity and purpose in your life ✅ Prioritizing your health with simple, achievable fortnightly action steps ✅ Tackling life's challenges with newfound confidence Together, we'll focus on 1 or 2 key areas in your life that need a reset. Whether it's food, gut health, hormones, fertility, or mindset, 'Reset' has got you covered. What's Included in 'Reset': 🌟 Three 45-minute personalised coaching sessions 🌟 A 48 hour food review, to get an extensive analysis of where you are meeting your diet requirements or not, to help us guide your goals. 🌟 Unlimited email and Voxer support between sessions, ensuring you stay connected and accountable on your journey with Tara, your dedicated coach. What clients are saying: "I have implemented the food as soon as I wake, the 5 smaller meals & everything else, and starting to feel really good. My metabolism is starting to work. I am sleeping really well. I can't believe that's happened in a week. Thanks a million" - C. 2024. Meet Tara: Tara, your dedicated coach, is equipped with a diverse set of certifications to guide your transformation: 🌼 Holistic Health, Hormone & Gut Health Coach 🌼 Neurolinguistic Programming Practitioner 🌼 200-Hour Yoga Teacher Training And the Best Part? Tara is currently completing her final year of her Bachelor of Health Science in Naturopathy, ensuring you receive the most up-to-date and comprehensive guidance. Ready to Hit the 'Reset' Button? Take the first step towards a healthier, more balanced you. Join 'Reset' and embark on this 6-week journey to revitalise your health and mindset.
One-off sessions - Non-refundable. Coaching packages - Fees are based on a whole program experience/container (calls, email/text/Voxer support, intellectual & physical property) and not based on an hourly session rate, therefore; - No refunds after 14 days or if physical/digital material received. - No payment plan cancellations after half of the program time has passed. 12 hour notice required for rescheduling, otherwise session is forfeited.